Home

Low calorie tortilla wraps UK

Low-Calorie Ham and Turkey Wrap The Spruce Eats. tortilla wrap, honey ham, arugula, turkey breast, dijonnaise. Moist Low-calorie Blueberry Muffins anonymous60584. nutmeg, white sugar, vanilla, splenda, baking powder, whole wheat flour and 8 more. Janeva's Cauliflower Tortilla Wrap LowFatLowCarb low calorie wraps would be fantastic, big enough to hold all the filling together! who really needs two slices of bread at lunch, id far rather more chicken!! May 9, 2011 4:27PM

tortillas, boneless, skinless chicken breasts, reduced fat Mexican blend cheese and 5 more Low Calorie Chilli con Carne London Unattached tomatoes, beef stock, celery, garlic, small carrot, salt, onion and 6 mor

Low Carb® Organic Soya Snack - Tamari Mix 10-pack (Expires 2021-07-01 Keto Wraps 8 inch Low Carb Protein Wraps / Pizza bases Each pack of two keto wraps costs £3.79 (plus shipping). Not an unreasonable price for freshly hand baked wraps. However, you can usually find a discount code that will bring the cost down CarbZone low carb tortilla is a long awaited tortilla bread that is rich in fibre and protein that will help you vary your meals. After many tries, we are proud to present two sizes of tortilla bread that are soft and tasty and easy to fill with various vegetables, stews and meats Wraps, Pittas, Naan & Thins (4) Wraps (4) Wraps (4) Filter by BRAND. Weight Watchers (2) Old El Paso (1) More categories. Filter by Lifestyle & Dietary. Filters should not be used as an alternative to medical advice. Always check the label. All Lifestyle & Dietary Halal (4) Low fat (4) More Lifestyle & Dietary Low Carb. Cutting carbs just got easier with our Mission Carb Balance low carb tortillas. Great tasting and totally versatile, these tortillas are great way to keep the carbs away. NEW. Carb Balance Sundried Tomato Basil Wraps. Learn More. Carb Balance Spinach Wraps. Learn More. Carb Balance Soft Taco Flour Tortillas

10 Best Low Calorie Tortilla Wrap Recipes Yumml

  1. Per wrap: 90 calories, 6 g fat (5 g sat), 10 mg sodium, 9 g carbs, 7 g fiber, 2 g sugar, 1 g protein. 11 Low Carb Tortillas. Mama Lupe amazon.com. $10.31. SHOP NOW. If you're looking for a.
  2. 1) Top Choice: Maya's Tortillas- 80 calories. So, one of my favorite tortillas for the best price, I buy Maya brand tortillas (the 80 calorie ones ). I can find them anywhere (at Walmart, Kroger, or Associated Foods), they are the perfect size for a wrap or burrito, and they are affordable. 80 calories
  3. 2. Mission's Carb Balance Spinach Herb Soft Tortillas. One serving: 1 tortilla (43 grams), 60 calories, 4.3 g fat, 1.5 g saturated fat, 330 mg sodium, 18 g carbs, 15 g fiber, 0 g sugar, 6 g protein. One of these tortillas is only 60 calories with 18 grams of carbs (15 grams of which are fiber!) and 6 grams of protein
  4. Uncle Jack's Tortilla Wraps High in Protein (4 x 70 Gram per Pack) Low Sugar High Fibre (14 Packs (1 Box)) 4.5 out of 5 stars 19 £26.99 £ 26 . 99 (£26.99/count
  5. s. Artboard Copy 6. Easy. Imported Layers
  6. This incredible homemade low-carb tortillas recipe is exactly what you're been waiting for! This is the best keto tortilla recipe ever! These wraps are gluten-free, grain-free, and a satisfying healthy alternative to higher carb tortillas

egglife wraps are made with cage free eggs, not flour. Buy Now. She discovered how to replace flour with eggs, turning the most carb-heavy foods into low-carb, low-calorie, zero-sugar, gluten-free delicacies! Click here to see our video on WCIU. WHY WE DO IT. See how we stack up <1G CARBS, < 35 Calories, 5-6G Protein Fry each tortilla for about 1 minute on one side and up to 40 seconds on the other. Be careful not to overcook the tortillas to prevent stiffening. Re-grease the pan for each tortilla and repeat until all the tortillas are cooked. Recipe Tips and Variations. This recipe makes 6 low carb tortillas @7 inch/18 cm OR 8 small tortillas @6 inch/15 cm Making tortillas without a tortilla press. If you don't have a tortilla press you can just use the steps below!. Lay a sheet of parchment paper on your work surface area, add one of the balls, and then cover it with another sheet of paper.. The reason you'll want to sandwich the dough between parchment is that it makes it easier to work with the dough when you're rolling it out Mexican flavours of lime, garlic, chilli and coriander infuse these tasty tortilla wraps served with creamy guacamole 25 mins . Easy . Cheesy tortilla wrap. 5 ratings 4.4 out of 5 star rating. A low fat sandwich alternative for lunch or a snack 10 mins . Easy . Lemon & yogurt chicken flatbreads. 22 ratings 4.5.

Low Carb Paleo Tortillas Recipe - 3 Ingredient Coconut Flour Wraps I've been wanting to experiment with paleo tortillas and low carb tortillas for quite some time, ideally checking both boxes. I love low carb salads and leftovers for lunch, but sometimes I miss the convenience of having a sandwich or wrap Mission Gluten Free Flour Tortillas. Overall, these Mission brand are the best gluten free tortillas and my overall favorite for a number of reasons. They're relatively well-priced (usually less than $1 each), are very flexible, widely available and have a mostly neutral flavor 1 Net Carb, 15 Calories, 24 Pack for only $4.99 After years of work and testing, we have the best, Low-Carb, Vegan, Keto-friendly tortilla in the world. Taco Tuesdays will never be the same! Made with Organic, Non-GMO Flour Vegan Low Fat, Low Calories, Low Sodium OU Kosher Certified 1g Net Carbs, Healthy Oat Fibe How to Make Coconut Flour Tortillas. When it comes to making low carb tortillas, we've tried most different low carb flours, from almond flour to oat fiber to ground flax meal.Nothing has worked quite as well as coconut flour, and since it is so absorbent, less flour is needed to make the batter.Coconut flour also creates a tortilla-like texture and gives off minimal flavor, except for the.

low calorie tortilla / wraps where do i buy? UK

  1. Low carb tortillas are an absolute staple for me now because they can be used in so many ways: fajitas, quesadillas, wraps and more. When I started low-carbing there weren't many options available - and by the time I first wrote this post in 2014 there were six options, although at least half of those were only available from online stores
  2. These healthy tapas recipes combine rich Spanish flavors with nutritious veg and protein to create a healthy taste sensation. From Gambas Pil Pil, to smoky spiced chorizo with peppers and classic Spanish tortillas, these healthy tapas recipes are packed full with flavor and low in fat, making for the ultimate nutritious culinary experience
  3. g, but they are only 1g net carb per tortilla! Once you get a comfortable making them on your own you will whip them out in no time at all
  4. utes on floured surface until smooth and elastic. Lubricate top with oil, put back in bowl and let rest, covered for 10
  5. Feb 20, 2012 - itsjustanotherweightlossblog: I LOVE tortillas and eat the wholegrain ones from Sainsburys very often, however they are still 140ish calories each! I am definitely going to try these!

Turkey Wrap with Chipotle Avocado Spread Organize Yourself Skinny. lime, avocados, chopped cilantro, chipotle peppers, smoked turkey breast and 6 more. Mediterranean Turkey Wrap American Diabetes Association. reduced fat crumbled feta cheese, cucumber, green olives, whole wheat wraps and 3 more CarbZone low carb tortilla is a long awaited tortilla bread that is rich in fibre and protein that will help you vary your meals. After many tries, we are proud to present two sizes of tortilla bread that are soft and tasty and easy to fill with various vegetables, stews and meats Rinse the processor, then blitz the spinach and cooled squash separately with 2 tbsp yogurt each. 2. Divide the flour between three separate bowls and add 1 tsp baking powder to each. Divide the oil evenly between the three bowls and add a pinch of salt. Add a different purée to each bowl, then mix each to bring together into a dough

Foods that are water-rich and have less fat, contain less calories. The lower the energy density, the more food you can eat for fewer calories. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Examples. Very low & low (less than 1.5 kcals/g) Cucumber - 0.1; Veg soup. Lettuce wraps. A good substitute for pita bread or tortilla wraps is lettuce. Use the large outer leaves to ensure you have a large enough area to hold the filling. Lettuce leaves make for a very low carb and low-calorie option, and help towards reaching or exceeding the daily target of five portions of fruit and vegetables They also make a regular wrap/tortilla that's very low calorie. I can't find it online but I buy it at the grocery store by the deli counter all the time. 3. Share. Report Save. level 2 · 5y. Came here to recommend lavash! I make BLT wraps on them (with real bacon, because I saved calories by using lavash). Also, they make a great pizza. Rating: 4.55 stars. 34. White beans mashed with ripe avocado and blended with sharp Cheddar and onion makes an incredibly rich, flavorful filling for this wrap. The tangy, spicy slaw adds crunch. A pinch (or more) of ground chipotle pepper and an extra dash of cider vinegar can be used in place of the canned chipotles in adobo sauce All gluten free, dairy free, and non gmo, our tortillas are the ultimate grain free stunt-double to our favorite taco, quesadilla, and wrap recipes! Grain Free Burrito Size Tortillas - 6 packs $80.00. Almond Flour Tortillas - 6 Packs $55.00. Cassava & Coconut Tortillas - 6 Packs $55.00

Boil chicken breast for about 20-25 minutes. Set aside to cool. In a small-sized mixing bowl, whisk the cream cheese until completely soft. Add the Greek yogurt and whisk until fully combined. Grate the carrot with a hand grater and add to the mixture as well. Whisk in the chopped dill, fresh lemon juice, and vinegar Low Carb Burrito - same as above! Low Carb Quesadillas. Keto Sandwich Wrap - wrap your favorite lunch meat in a low carb tortilla. Low Carb Pizza using tortillas as the pizza crust. Keto Tortilla Chips - air fry strips of the keto tortillas for keto tortilla chips. Taquitos - wrap with cream cheese and chicken and airfry

Fajitas are normally filled tortillas wraps made in Mexican and Tex-Mex culture. Fillings are usually chicken, beef or veggie but can contain anything you like - beans, fish, prawns and more. Some. 1) A Tortilla filled wrap that contains industrial preservatives, trans fats & palm oil, or 2) An AirWrap, with NO preservatives, NO Trans Fats and NO Palm Oil filled with delicious ingredients. Perhaps it's time to rethink your wrap and make a better choice. A natural base for a more natural lunch Baked taco shells add crunch and texture to a traditional warm wrap. Pile lean, grilled chicken, lettuce, tomatoes, black olives and a sprinkle of part-skim mozzarella cheese into a baked taco shell instead of a tortilla. A medium-size 5-inch baked taco shell has about 60 calories, 2.5 grams of fat and more than 0.5 gram of fiber

The Xtreme Wellness Difference. The Xtreme Wellness product line has been specifically designed and developed to provide healthy options for our customers. Perfect for dieting needs and diabetic-friendly, these products are carb-lean, low-calorie, and offer a low GI load. They are also made with extra-virgin olive oil and flax seeds Add the yeast and warm water to a small bowl and stir with a fork to combine; let it sit for 5 to 10 minutes. Meanwhile, whisk together the almond flour, psyllium husk powder, Italian herb seasoning, garlic powder, onion powder, and salt in a medium bowl and set aside

We are Mr. Tortilla, a Tortilla Company based in the San Fernando Valley, We make the best tortillas in the world. Our flavors range from Low-Carb Multigrain, to Vegan Options too. 10% of Net Profits go to charity, 10% goes to employee profit sharing. We have equal pay for women and minorities Shop Low Carb High Protein Tortilla Wraps at Predator Nutrition. Healthy wraps that you can enjoy on a diet. Free delivery and loyalty points with orders. Predator Nutritio These amazing Low Carb Keto Wraps are made with pork rinds have less than 1 carb each. Pliable and neutral in flavor, they require no specialty ingredients and are gluten free. The Perfect ketogenic wrap! I've been on a quest to find the best gluten-free low carb tortilla and low carb wrap recipes. It started last year when I developed a recipe for 1 carb tortillas using glucomannon (Konjac. Reviewers are also saying that these wraps are tasty, a great low-carb option, and sturdy enough for all sorts of cooking methods, whether you're pan frying or cutting and baking into tortilla. Check out our picks for the best healthy tortilla chips available on the market: 1. Garden of Eatin'. When it comes to the classic blue corn tortilla chips, we love Garden of Eatin. The chips are completely natural, made with non-GMO, organic blue corn and provide a crisp texture perfect for dipping into salsa or guacamole

Low Carb Quick & Easy Spinach Tortilla Wraps are simply amazing. Easy, quick and fail-proof. Plus just over 1g net carbs each. Keto life is gooood!. Keep stores of frozen spinach, ladies and gentlemen CarbZone is a company that manufacture all natural and healthy food products with a low carbohydrate content that are rich in fibre and protein. Under the brand LowCarb®, carbSweet® and ProteinPlus® we offer a wide range of products such as pastas, chocolates, tortillas and jams

10 Best Low Calorie Tortillas Recipes Yumml

Last month, the internet discovered low carb coconut wraps and suddenly, the world became a place where burritos were diet-safe. BFree's low-calorie sweet potato version just might rival. This grilled flank steak wrap sandwich gets a healthy Greek Prawn and fresh corn salsa combine in corn tortillas for a refreshing and low-calorie meal. ©2021 Hearst UK is the trading name. Place the tortillas on a clean, dry surface. The tortillas will form the base of the pizza. Spoon about 3 tablespoons of the tomato sauce onto each, and use the back of the spoon to evenly coat the tortillas, leaving a 2cm edge for the crust. Tear the mozzarella into small pieces. Add a quarter to each pizza, spreading the pieces out evenly

LOW CARB TORTILLAS - CarbZone

Best priced UK low carb keto wraps - addtoketo (UK

How to make to make easy flaxseed low carb wraps - step by step: 1.) Put eggs, mozzarella, flaxseed, water and xanthan gum into a food processor. If you don't have a food processor, you can also use an electric mixer. The xanthan gum is optional, but will give the wraps a stronger texture and make them more pliable. 2. A delicious soft gluten-free tortillas recipe with coconut flour and only 5 ingredients. Plus, this coconut flour tortilla recipe is grain-free and keto-approved, containing only 2.4 grams of net carbs per wrap.. This gluten-free tortillas recipe is a weekly staple in our house. Traditionally, we have a Mexican night every week, and since I eat very low-carb while my partner eats vegan Start your day out right with a yummy tortilla option that goes beyond the traditional breakfast burrito. Our Corn Tortilla Quiche blends eggs, corn, spices, and a tortilla crust. Perfect for breakfast, lunch, or dinner, the crispy tortilla crust makes this tasty quiche a snap to prepare, says Corinne Villa. 1 of 15 For best results, heat tortillas on an ungreased skillet over medium-high heat for 10 to 15 seconds. Flip and heat for another 5 to 10 seconds. Microwave: Place 4 to 6 tortillas between two damp paper towels. Microwave 30 to 45 seconds or until heated through. Wrap in a cloth or Mission® tortilla keeper until ready to serve. Explore this ite Garlic Beef Enchiladas. Beef enchiladas are typically prepared with corn tortillas, but my husband, Jeff, and I prefer flour tortillas. I use them in this saucy casserole that has irresistible home-cooked flavor and a subtle kick. —Jennifer Standridge, Dallas, Georgia. Go to Recipe. 40 / 71. Taste of Home

CarbZone Low Carb Tortillas - Amazon

Mr. Tortilla Jalapeño & Cilantro Tortillas - Fresh Soft Taco Shells - Zero Cholesterol Organic Wheat Flour Burrito Wrap - Herb, Spice, Vegetable Flavor - Healthy Vegan Thin Wraps - 8-Count, 4-Pack 4.3 out of 5 stars 10 Aug 9, 2018 - Homemade 3-ingredient Cauliflower Tortillas! Made with eggs, cauliflower and garlic, these grain-free tortillas are easy to make and customizable. They are perfect as a gluten free substitute for wraps and tortillas. They also double as breakfast fritters. Gluten Free + Paleo + Low Carb + Low Calorie Stir in water and oil. Turn onto a floured surface; knead 10-12 times, adding a little flour or water if needed to achieve a smooth dough. Let rest for 10 minutes. Divide dough into 8 portions. On a lightly floured surface, roll each portion into a 7-in. circle. In a greased cast-iron or other heavy skillet, cook tortillas over medium heat. Simply Better Tortillas. Think beyond the tortillas. say hola to our new authentic side dishes. Grain-Free Cauliflower Tortillas. A whole new way to eat your veggies. Shop our online store. A fresh new way to stock up on your favorite tortillas. Need some inspiration

Chicken & Apple Kale Wraps. Rating: 4.5 stars. 1. Using kale leaves instead of bread to wrap your filling makes this healthy chicken lunch recipe low-calorie (and lower in carbs!). If you can't find lacinato (aka Tuscan) kale, try cabbage for your wrap. By Carolyn Casner. Turkey & Cheddar Lettuce Wraps Vegan Tortilla Brands List 365 Everyday Value. 365 Everyday Value is Whole Foods Market's own brand, and many of their products are organic — including some of their tortilla varieties!. This brand of tortillas is a good choice if you're looking for flour or corn tortillas made with organic and no-nonsense ingredients Place the tortilla wrap in a pizza tray, baking sheet or large cast-iron skillet. Spread the sauce evenly across the tortilla, leaving 1cm around the edges. Sprinkle with the cheese and add toppings. Bake until the cheese is bubbly and golden and the base is crisp, around 10 mins. Cut into triangle and allow to cool slightly before serving No knead to worry, these crust alternatives are ready to go. Tortillas, naan bread, pita, lavash, and English muffins make for quick, low-calorie pizza dinners. Get the recipe An easy low carb tortilla wrap that is versatile as it is healthy. This low carb tortilla dough recipe makes great tortillas, nachos or even breadsticks. It's now my favourite sandwich wrap recipe and makes a regular appearance at our dining table. The beauty of this recipe is that it is very flexible and you can roll the wraps up with no cracking

Pin by Shirley Rumfelt on food in 2020 | Tortilla pizza

Low Fat - Wraps - Tesco Grocerie

Low Carb Tortillas - Mission Food

Original - Egglife. Egg White Wraps. Tag original-wrap. Rated 5.00 out of 5 based on 5 customer ratings. ( 7 customer reviews) A protein-packed, light-tasting canvas for your artistic filling creations. Simply made with over 95% cage free egg whites and little else. Five grams of protein in just 25 calories and 0 carbs, fat, or cholesterol To help you enjoy wraps at any meal, here's our collection of healthy recipes all under 450 calories. 1. Baked Falafel Lettuce Wraps | The Wheatless Kitchen. Baked falafel is a crispy way to get your lean protein and fiber in. Make falafel healthier by baking ground chickpeas instead of deep-frying them

For thicker tortillas, reduce the amount of water to 1 to 1-1/4 cups; for thinner tortillas, increase water to 1-1/2 to 1-2/3 cups. Storage Tip: Refrigerate the tortillas between sheets of waxed paper, tightly covered in plastic wrap, for up to 5 days or freeze, enclosed in a resealable plastic bag, for up to 1 month It's a wrap WRAPS. It's no wonder wraps are a staple of Mexican, Armenian, Middle Eastern, Greek, and Turkish cuisine: they're the superheroes of healthy, low-calorie, all-in-one snacking. Breakfast burritos? Check. Tortilla pie? We're on it. Sweet and savory rollups? Yep, we've got those wrapped up, too Spray a deep medium-sized frying pan with low-calorie cooking spray and heat until hot. Add the potato slices, onions and peppers and mix well. Season the eggs and pour into the pan, packing the vegetables firmly together. Lower the heat and cook for 15-20 minutes until the base is set Low carb keto Page 4 Wraps are gluten and grain free, diabetic friendly and perfect for either your Page 4 meal plan or Atkins Induction. These super low carb keto wraps or tortillas from Fluffy Chix Cook allow you to interact with your food as you have in the past, while filling your tummies with healthy and nutritious low carb tortilla(s) alternatives-no extra tricky ingredients necessary Where to buy Zinda Feta Cheese Wraps. Zinda's wraps filled with delicious ingredients are offered as healthy and delicious food to go in more than 1500 Budgens & Londis independent stores as well as Tesco Stores across the UK. Click here to find your nearest store

13 Best Low Carb And Keto Wraps And Tortilla

Best Low Calorie Tortilla - Health Bee

6 Best Tortillas and Wraps, and 5 to Avoid Eat This Not Tha

Amazon.co.uk: low carb wrap

While the tortillas are browning, mix together the chives and low-fat natural fromage frais; season well. Serve 1 tortilla per person garnished with flat-leaf parsley and a spoonful of creamy. Food for Life makes a rice almond bread and Rudi's makes gluten-free fiesta tortillas. (They may contain oil, but they are vegan and gluten-free). Engine 2 also makes gluten-free (oil-free) wraps. Corn, brown rice and Trader Joe's lavash wraps are also GF and oil-free usually Place chicken breasts and water into a slow cooker. Turn to high and cook for 1.5-2 hours or until chicken breasts have fully cooked. Remove chicken from slow cooker and let cool for 5 minutes. Then, use 2 forks to shred. Transfer into a medium bowl and then place in the refrigerator to cool for 30 minutes to 2 hours Don't confuse this with the flour or corn tortillas you use to make wraps. A Spanish tortilla is a potato-and-egg omelet found on numerous menus throughout Spain. Traditionally these are cooked in heaps of olive oil. Our version uses less oil, so it's lower in calories, and if you use precooked diced potatoes, it's faster too Place lavash bread (or tortilla) on a flat surface, spread ¼ cup hummus over ⅔ - ¾ of the wrap, leaving an inch on both ends. Layer with veggies. Wrap one end up, over, and roll. Slice in half, and enjoy now or store for later. Store: Wraps can be stored in the refrigerator for up to 2 - 3 days in covered containers

Healthy wraps recipes - BBC Good Foo

Low-Carb Tortilla Wraps. Low-carb tortilla wraps are a versatile recipe that can be used for breakfast (just add bacon and eggs inside), lunch (add a salad, cheese, and meat) or for dinner. Why not add low-carb/keto beef chili, sour cream, shredded/grated cheese, and some guacamole? Yes they will probably fall apart and kids will end up eating. Instructions. Pre-heat oven to 325 F. Cut each tortilla into 8 wedges. Layer your wedges on a baking tray. Do not let them overlap. Brush each chip with a bit of olive oil. Bake in the oven for about 20 minutes, or until crisp and golden brown. Serve hot or room temperature. They're great, either way Add vegetables and saute over high heat until crisp-tender (about 5 minutes). Remove vegetables from skillet and keep warm. Re-heat skillet over high heat, add chicken and seasoning ingredients and toss well to coat. Continue cooking until chicken is no longer pink (about 10 minutes). Add 1/4 Cup of water and simmer for 5 minutes

Homemade Low-Carb Tortillas Recipe - Simply So Health

At Toufayan Bakeries, our bakery products include bagels, buns, flat breads, croissants, naan, tortillas, pitas, wraps and more. View our selection here Description +. Item #: 5530. Size: 255g. Joseph's Bakery Breads are healthy, low carb and high in protein with no cholesterol. Containing flax, oat bran, and whole wheat, these 3 healthy ingredients may give extra protection to your heart while you are losing weight. If you crave bread or pita bread, they will absolutely do the trick for you Instructions. Mix the coconut flour, psyllium husk powder, baking powder, salt, garlic powder, onion powder and cumin in a bowl. Add the eggs and mix as best as you can. It will look like small dough pebbles. Pour the boiling water ½ cup (120ml) at a time over the dough and mix with a silicone spatula 3 low-calorie tortilla wraps 2 medium eggs, beaten in separate bowls (1 for the filling, 1 for glazing) low-calorie cooking spray. Method. 1. Preheat the oven to 200ºC (fan 180ºC/gas mark 6). 2. Place the mince in a large bowl, then add all the remaining ingredients (apart from the tortilla wraps, eggs and cooking spray) and mix thoroughly. 3.

low calorie tortilla / wraps where do i buy? UKTry Kay Featherstone and Kate Allinson&#39;s recipes | RecipesChicken Curry with Samosas - Glow Active

Low-carb tuna melt wraps - add canned tuna, tomatoes, and mayonnaise. Ham & cheese wraps. Keto Roti Bread as a with a Vegan Indian Curry or a Chicken Curry. Vegan Low-carb Wraps - add any keto vegetables with tempeh or tofu, lettuce, tomatoes for vegan keto tortillas. Low-carb Taco Shell - fill them with ground beef cooked with my taco. 16.99. Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap - 74 x 24 x .5 Inches, Pink. Amazon. Buy Now. 16. eufy Smart Scale C1 with Bluetooth, Body Fat Scale, Wireless. Preheat the oven to 375 degrees F., and line a baking sheet with parchment paper. Trim the cauliflower, cut it into small, uniform pieces, and pulse in a food processor in batches until you get a couscous-like consistency. The finely riced cauliflower should make about 2 cups packed. Place the cauliflower in a microwave-safe bowl and microwave. Stir chicken, cheese and garlic powder into rice mixture. Spoon 1/2 cup chicken-rice mixture onto center of each tortilla. Fold bottom 1/3 of tortilla over filling; fold in sides toward center, leaving top open. Place seam side down in ungreased 9x9-inch (2-quart) glass baking dish. 3. Cover tightly with foil; bake 20 to 30 minutes or until hot Get the same crunch without all of the calories. Joe Raedle/Getty Images If you want to add texture to your meal, reach for a side of taco shells instead. You can get three crispy corn tortillas for 200 calories, less than half the calorie content of a standard bag of chips